The 2026 Year of the Yang Fire Horse marks the peak of a 60-year cycle in Chinese astrology. In this women-centered guide, learn how Fire energy influences hormones, nervous system regulation, leadership, and nourishment — and how to balance momentum with rhythm through Chinese medicine.
Read MoreSteam and heat help with all 3 of the conditions needed for labor readiness as you prepare for birth: lubrication, relaxation, and circulation. Learn how, when, and how to steam for labor prep.
Read MoreThe healing I received from integrating Acupuncture, Moxa, Chinese Herbs & Food Therapies into my life to balance my hormones & menstrual cycle began my journey of sharing this ancient wisdom with others.
Read MoreMy journey with steaming began with a friend commissioning my partner to craft her a throne for Yoni steaming. It goes by many names: Yoni steam, Vaginal steam ,V-steam, Peristeam, or Pelvic Steaming.
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